- Jamaica Red Peas Soup
Ingredients:
- 2 cups dried red kidney beans
- 10 cups water
- 1 onion, chopped
- 3 garlic cloves, minced
- 3 green onions, chopped
- 3 sprigs of thyme
- 1 carrot, peeled and chopped
- 1 potato, peeled and chopped
- 1 cup yam, peeled and chopped
- 1 cup coconut milk
- 6 pimento berries (optional)
- 2 vegetable bouillon cubes
- 1 whole Scotch Bonnet pepper (adjust to taste)
- Salt, to taste
For dumplings:
- 1/2 cup all-purpose flour
- 1/4 cup water
- 1/4 teaspoon salt
Directions:
- Rinse the dried beans and soak them in cold water overnight (or for at least 8 hours).
- The next day, drain and rinse the beans, then place them in a large pot with 10 cups of water. Bring to a boil, then simmer until tender for about 45 minutes to 1 hour.
- Add the chopped onion, garlic, green onions, thyme, carrots, potatoes, yams, coconut milk, pimento berries (if using), vegetable bouillon cubes, and Scotch Bonnet pepper to the pot.
- Bring the soup to a boil, then reduce the heat and simmer until the vegetables are tender, about 30 minutes. Remove the Scotch Bonnet pepper before serving.
For dumplings:
- In a bowl, mix the flour and salt together. Add water gradually and mix until a stiff dough forms.
- Pinch off small pieces of dough and roll them into thin dumplings. Drop them into the simmering soup.
Enjoy your homemade Jamaican red pea soup!
2. Jerk Chicken
Ingredients:
- 4 lbs. Chicken
- 10-12 tablespoons Jerk Seasoning/Marinade
- Lemon/Lime juice or Vinegar
- 2 teaspoons Garlic Salt (optional)
- 2 teaspoons Paprika
- 2 tablespoons dry jerk seasoning
Directions:
- Clean and wash the chicken with lime/lemon juice or vinegar.
- It's best to use whole pieces of chicken to keep it from drying out. The skin adds flavor.
- Pour the jerk seasoning/marinade into a bowl.
- Add Garlic Salt, Paprika, and dry jerk seasoning. Mix well.
- Rub the chicken with the jerk seasoning/marinade, making sure to rub it under the skin and in cavities.
- Marinate the chicken overnight in a zip lock bag, pouring any leftover seasoning into the bag.
- Preheat the oven to 200°F and precook the chicken for 30-45 minutes.
- Light the coal in the barbecue grill. Make sure the barbecue grill has a lid.
- For the best flavor, mix Pimento Allspice branches with charcoal. If not available, use aromatic wood in the barbecue grill.
- When the fire is at its lowest, move the chicken to the barbecue grill and cover it with the lid.
- Grill the chicken over low flame for 2-3 hours until it's done.
- Chop the meat into pieces and serve.
Jerk chicken is traditionally served with Jamaican hard-dough bread, Rice and peas, Fried ripe plantains, or Festival. Enjoy your delicious Jamaican jerk chicken!
Ingredients:
- 3 lbs chicken
- 2 tablespoons curry powder
- 2 medium onions
- 5 sprigs of thyme
- 5 cloves of garlic, crushed
- 2 scotch bonnet peppers
- 1 teaspoon black pepper
- 2 teaspoons salt, or to taste
- Lemon or lime juice
- 1 small diced potato (optional)
- 1 cup water
Directions:
- Clean, skin, and cut the chicken into small pieces, then wash with lime or lemon juice.
- Drain the chicken and season it with curry powder, chopped onions, thyme, crushed garlic, allspice (pimento), black pepper, and salt. Let it marinate for a while. Set aside some onion, thyme, garlic, and allspice for a second seasoning while cooking.
- In a pot, heat about 3 tablespoons of oil.
- Add the seasoned chicken and spices to the pot.
- Lightly brown the chicken and spices for 5-7 minutes in the pot.
- Add water and scotch bonnet pepper. Let it cook for 25 minutes or until done. Tip: Add the reserved onion, thyme, garlic, and allspice for the second seasoning 5 minutes before turning off the heat.
- Serve over white rice.
Enjoy your delicious Jamaican curry chicken!
4. Barbecue Chicken
Ingredients:
- 4 pounds chicken
- 1 teaspoon salt
- 1 teaspoon black pepper
- 3 cloves garlic, minced
- 2 tablespoons soy sauce
To Make Barbecue Sauce:
- 1 ounce margarine
- 1 medium onion, minced
- 3 cloves garlic, minced
- 1 cup chicken stock
- 8 ounces tomato ketchup
- 8 ounces orange juice
- 2 ounces fish and meat sauce
- 1 tablespoon soy sauce
- 1 teaspoon chili powder
- 1 tablespoon sugar
Barbecue chicken directions:
- Heat margarine in a saucepot. Add minced onion and garlic and sauté until tender.
- Add chicken, ketchup, orange juice, fish and meat sauce, soy sauce, chili powder, and sugar. Mix well. Bring to a boil, then reduce heat and simmer for about 15 minutes, stirring occasionally.
- Taste the sauce and adjust seasoning with salt and pepper if needed. Remove from heat and stir well.
Enjoy your delicious barbecue chicken!
5. Jamaican Patties
For the dough/Crust:
1.1/2 lbs all-purpose flour
2. 1/2 cup butter
3. 1/2 tbsp tumeric powder
4. 1/2 tbsp curry powder
5.1/2 tsp salt
6.1/2 baking powder
7.2-3 cup Butter milk
Saran wrap
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1 -3 eggs (for eggs wash)
1 stick margarine frozen...about 100grams (for folding into the dough)
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>Filling
1.1 lbs mince beef
2.About 1/2 carrot
3.About 5 cloves garlic
4.About 1 tbsp ginger
5.2 onions
6.Thyme
7. About 6leaves Escallion/ green onions
Optional- Cheese: slices or cheddar
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> Other
Olive oil or oil of choice
1. 1 tbsp Browning
2. 2 tbsp soya sauce
3. 1tsp ketchup
Parchment paper
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>Seasons
1/2 tsp Black pepper
1/2 tsp Garlic powder
1/2 tsp All-purpose powder
1/2 tsp Onion powder
1/2 tsp Paprika powder
- Combine ingredients 1-6 of dough section(dry ingredients) in a bowl. Work out the butter until you have a breadcrumbs consistency
- Pour buttermilk a bit at a time until everything comes together. You can use a spoon or your hand to kneel it into a ball (similar to a pizza dough). It shouldn't be too sticky or dry.
- Wrap balled dough into saran wrap and put it in the bottom of fridge.
- Combine ingredients 2-7 in blender or food processor. Add ensure water to blend everything smooth, shouldn't be too runny.
- In a frying pot, pour enough oil to cook the mince beef. Cook mince beef until brownish or all red areas removed.
- Put browning in. Then add mixture from blender or food processor to pot. Stir.
- Add Ketchup, soya sauce and powdered seasons. Stir and cook for about 5-10 minutes.
- After beef is cooked and taste is to your liking, turn off the stove.
- You can then start pre-heating the oven for the patties.
- Roll out the dough as thin as possible.
- Grate 1 stick margarine frozen on the surface of the dough until covered.
- Fold dough in squares and or roll into a ball.
- Roll out dough to how thick you want the patties to be.
- Use round cutter (can be six inches or the size you desire) to cut out the patties, as many as you can get.
- Add filling in each.
- Add egg wash around edgings of each patty.
- Close then use a fork to seal the two edges together.
- Brush egg wash on top of patty.
- Line baking tin/container with parchment paper if desired.
- Bake for around 30 minutes or until golden brown.