Food

Caribbean News, Food

Guyana and the Future of Food: What Jamaica Can Learn from the World’s Only Fully Self-Sufficient Nation

When researchers studied 186 countries to see who could feed their own people from domestic production alone, only one country met the benchmark in all seven key food groups: Guyana.

Fruits, vegetables, dairy, fish, meat, plant based protein and starchy staples. In this study, only Guyana produced enough of all seven to meet its population’s needs under a healthy diet standard. China and Vietnam came close with six out of seven. Most countries fell far short, especially in vegetables and plant based proteins.

For Jamaica, especially after the destruction of farms and fisheries by recent hurricanes, this is not just an interesting fact. It is a practical case study in resilience and long term food security.

Food

Stinking Toe: The Caribbean’s Funky Scented Superfruit That’s Sweet, Nutritious, and Full of Surprise

Known widely as Stinking Toe, this fruit from the towering West Indian Locust tree (Hymenaea courbaril) is a sensory paradox. It is offensive to the nose, yet oddly delightful to the palate. Shaped like a toe and emitting a pungent, earthy odor reminiscent of smelly socks, the Stinking Toe is not for the faint of heart. But for those brave enough to crack open its thick, woody shell, it reveals a dry, powdery pulp that’s surprisingly sweet and packed with health benefits.